I finally tried to make my own protein /energy bites, bars, whatever. So tired of running out of Kind bars, actually. ...tired of buying them even more. I started off with what I had in the house, so I wouldn't have the need to go to store excuse today lol. I used:
Sunflower seed butter
Vanilla protein powder
Honey
Rolled oats
Apricots
Coconut
Sunflower seeds
Mini chocolate chips
This was sooo tasty, they are high in calories, each little nugget is roughly 100 calories.... although I ate about 5 before heading to fitnesspal to get the calories, oh well. Only 3 at a time from now on.
